“Hello and a very warm welcome.
It is my intention to be a compassionate companion in your grief and provide you with a safe space to mourn.”
~Heidi , Certified Master Grief Coach
About Heidi
Grief and loss visited me early on with the unexpected death of my only sibling when I was 13.
Losing my sister was losing a part of me, my best friend, everything we would have done together in the future, someone who had always been with me since the beginning, losing the chance to be in her wedding and be an aunt to her kids, losing the chance to grow closer and the chance to grow old together, the chance to say 'I'm sorry' for the times we argued, the opportunity to tell her again how much I love her, and the list goes on.
I was completely gutted when my sister died.
I've had other losses in my life that have shaped me. Grief and loss come in many shapes and sizes from a multitude of different things.
By far, one of the most helpful things- in addition to the love and support from caring family and friends- was the ability to talk to another sibling griever who could understand what I was feeling. Even though the circumstances surrounding our siblings' deaths were different, they knew that the sibling relationship brought about feelings that were unique to that relationship.
I offer compassionate grief support because I know that when you are in the depths of pain from a loss, it can be a really lonely place to be. And you are not alone.
What is a Grief Coach?
A professional who can:
• support you as you navigate your grief
• provide a safe space to mourn
• help decrease feelings of loneliness and of not feeling seen, heard or understood
• help you to explore the impact of your loss and rebuild meaning in your life
• focus on your present challenges around your loss
• provide expert information about grief
• support you in a way that works best for you
• help you explore ‘’what’s next?’
• empower and help prepare you with skills to resolve future challenges on your own.
*Is not a Therapist or Mental Health Practitioner.
Virtual, Individual Grief Support Sessions
30-Minute and 75-Minute Sessions Available.
I support you with present challenges you are having surrounding your grief.
Depending on what you choose to discuss in your session, grief coaching support may include topics such as exploring the impact of loss on your life, ways to rebuild meaning in your life, discussing various mind-body techniques that support well-being, identifying and creating strategies to achieve life goals, learning expert information about grief and exploring ‘what’s next.'
SIBLINGS
I know the importance of talking to someone who understands the many losses associated with sibling death.
My only sister’s unexpected death 37 years ago impacted my life immeasurably.
I had feelings that I knew were unique to our relationship and I felt ‘understood’ when speaking to another sibling griever.
Book A Session
30-Minute and 75-Minute Sessions Available.
PETS
There is nothing like the unconditional love shared with a pet.
I understand the special relationship that can be had with a furry companion and also know the heartbreak of this loss.
Compassionate Support When You Need It Most
30-Minute and 75-Minute Sessions Available.
